April 7, 2024 – World Health Day!
World Health Day is a day for everyone who cares about their well-being, a healthy body and a strong spirit, and also strives to protect the environment and improve the environmental situation, which directly affects the development of a healthy nation.
The health of an individual and society as a whole depends on many social, natural and biological factors, and is determined 20% by the environment, 20% by heredity, 50% by lifestyle and 10% by the health care system.
Timely prevention, a healthy lifestyle, a responsible attitude towards oneself and others, the choice of goods and services that do not harm health and the environment – all these are necessary conditions for maintaining health and longevity, and preventing diseases.
The best prevention of many diseases is taking care of your own health.
Remember, each of us is responsible not only for our own life and health, but also for the life and health of a loved one!
Therapist at the Brest City Clinic No. 2 Elena Kolyada.
